Aurora: self care & mood diary 1.8

Aurora: self care & mood diary 1.8

Pavel Stoma – Freeware – iOS
114
最新版本
1.8
安全安装
VERY GOOD User Rating

Are you struggling with stress, anxiety, and depression? Do you find yourself overwhelmed by emotions, thoughts, and feelings? Are you in search of ways to improve your mental health and build resilience in the face of life's challenges?

Aurora is a Personal Mental Health Companion that stands by your side. Developed by a team of clinical psychologists, scientists, and engineers led by Dr. Veronica Doringer, Aurora utilizes artificial intelligence (AI) to personalize a range of techniques for you. It incorporates strategies from Mindfulness and Cognitive Behavioral Therapy (CBT) to help you thrive in life and overcome negative thoughts.

Experience it for yourself and discover a space for reflection as well as information, encouragement, and guidance.

Key Features:

  • Track your mood and identify triggers
  • Develop healthier thinking habits
  • Receive a weekly mental health assessment
  • Reduce anxiety and enhance your sense of well-being
  • Gain helpful insights and support to understand patterns and triggers, delving into the psychology behind your moods
  • Access a vast library of audio and written exercises based on CBT methods
  • Improve your sleep
  • Learn effective mindfulness techniques
  • Develop self-compassion skills

Subscription Terms:

  • Quarterly: $29.99
  • Yearly: $49.99. One payment of $49.99 billed every 12 months.

Terms and Conditions:

  • Subscription payments will be charged to your iTunes account upon confirmation of purchase.
  • Subscriptions will automatically renew, and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours before the end of the current period. The renewal cost will depend on your selected Subscription Plan.

Get in Touch:

Drop us an email at [email protected]

Read our full Terms of Service and Privacy Policy here.

概述

Aurora: self care & mood diary 是在由Pavel Stoma开发类别 Home & Hobby Freeware 软件。

最新版本是 Aurora: self care & mood diary 的 1.8 2024/01/10 上释放。 它最初被添加到我们的数据库 2024/01/10 上。

Aurora: self care & mood diary 在下列操作系统上运行: iOS。

用户 Aurora: self care & mood diary 4 个 5 星的评分,给了它。

截图(点击查看大)

相关产品


Abhaya Well

Abhaya presents a comprehensive approach to improving mental health through mindfulness practices. This app offers a variety of features designed to cater to an individual's unique wellness journey.

Anxiety Reliever

Track your mental health, alleviate anxiety and stress, and improve your sleep quality with the assistance of Anxiety Reliever. Explore a range of calming and supportive audio courses designed to promote a sense of well-being.

AUMHUM Self-Care & Sleep

AUMHUM is a comprehensive personal meditation and self-care platform designed to help individuals develop healthy habits and achieve overall well-being.

BetterMe Lifestyle

BetterMe provides a comprehensive solution to help you achieve your goals and lead a more balanced life. Whether you're looking to boost productivity, shed some pounds, improve nutrition, enhance relationships, advance in your career, or …

Bipolar Mood Tracker BPD Diary

Bipolar Mood Tracker: Your Path to Mental Well-being Description: Take charge of your mental health journey with the Bipolar Mood Tracker. This application is specifically created to assist individuals coping with bipolar disorder.

Borderline Mood Tracker - BPD

Embark on a transformative journey of self-awareness and emotional well-being with the Borderline Mood Tracker app. Designed with mental health in mind, this tool simplifies the process of tracking, understanding, and managing mood …

Cara: AI Therapy

Cara distinguishes itself from conventional chatbots by offering a nuanced understanding of user concerns that mimics the empathy of a close friend.

Cattitude: Daily Mood Tracker

Cattitude is a unique and enjoyable tool for tracking and sharing your daily mood. It offers a personalized approach that adds a touch of amusement to your daily emotional experiences.

ConVida Fit

Personalized Nutrition Plan! Monitor your diet, sleep, and exercise. Reduce weight and eliminate fat while building healthy lifestyle habits, and start your journey towards becoming your best self today. What Sets Us Apart?

Daily Journal: CBT Self Care

Getting to know your true, authentic self is a lifelong journey. Daily Journal is your guide to daily self-care. You can use it to track your moods and jot down your feelings.

DoctorAI

DoctorAI is an AI-driven application focused on answering medical inquiries spanning diverse health domains, analyzing cases, and performing a broad spectrum of tasks, which includes medical image assessment.

Enlighten: Guided Wellbeing

Enlighten is a highly regarded personal trainer focusing on well-being and mental health, and it has received significant recognition on the App Store.

EYE COLOR CALCULATOR

Eye color is a complex physical trait influenced by the genetic contributions of both parents. Each child inherits approximately 50% of their eye color genetics from each parent, a process governed by the pairing of alleles—variants of a …

Feel

Feel is an audio story streaming platform offered on a subscription basis. It provides listeners access to a diverse range of stories in audio format, enabling them to enjoy content at their convenience.

Feeling Wheel

Enhance your emotional intelligence and self-awareness with the utilization of this emotion wheel. Recognizing and labeling emotions can aid in navigating challenging emotional experiences and fostering self-awareness.

Feelyou: Social mood journal

Feelyou is an innovative social mood diary application that allows users to connect and share their current emotions with others. This platform encourages individuals to prioritize their mental health and cultivate a supportive community.

Find My Jawbone UP

Find My Jawbone Tracker can help you locate your lost Jawbone quickly, even before its battery runs out. Find My Jawbone displays the strength of your Jawbone's Bluetooth signals as you move around.

Happiness Test ·

Evaluate your happiness level with a validated questionnaire. Happiness, or subjective well-being, encompasses day-to-day positive emotions along with overall life satisfaction.

Happy Inside

No temporary band-aids. Happy Inside is dedicated to addressing chronic conditions such as gut disorders, pain, and anxiety by instigating fundamental changes in stress, anxiety, worry, and tension that can manifest into persistent …

Hello Meds

Hello Meds is a medication tracking application designed to efficiently manage variable doses and dosage schedules. Effortless Logging: Utilize one-tap logging and save frequently used doses as favorites.

Idealis CBT Thought Mood Diary

Idealis is a comprehensive health tracking application designed to enhance both physical and mental well-being. This app serves as a powerful tool for users seeking to monitor and improve various aspects of their health.

Just Checking In- Your Turn!

Keep your loved ones informed about your well-being with Just Checking In. This companion app focuses on creating effortless connections, allowing users to share their status through simple check-ins, eliminating the need for lengthy calls …

Lyf Support - We Got You

Lyf Support offers a text-based mental health therapy service reimagined, where you can access support from our team of qualified professionals via messaging.

Meditation App Tadayou

"Tadayou" is an application designed to support meditation practice by harnessing smartphone features such as visuals, music, and interactive elements to help users achieve a peaceful state of mind.

MendMe: CBT & Therapy

Reduce stress levels, get rid of constant anxiety, and stay in harmony with MendMe: CBT & Therapy. This mobile application serves as your pocket assistant in self-therapy, aiding you in overcoming the roots of anxiety and finding true …

Mind Care: Thought Diary

Create your diary stories through guided journaling sessions. Simply choose your mood and the activity that most affected your emotional state.

Mindflo CBT Daily mood tracker

Mood trackers like Mindflo serve as valuable tools for individuals looking to cultivate mindfulness and for those managing mental health conditions.

Mindwell : Mood & Sleep Lab

Sometimes meditation can fall flat, causing our minds to wander and preventing us from fully experiencing the benefits of daily practice. Mindwell offers a solution with their innovative approach.

Mood Log - Track your Mood

Individuals who have experienced depression, anxiety, or other mood disorders are often acutely aware of the fluctuations in their emotional states.

Moodcare: Therapy & Psychology

Moodcare provides a platform for individuals to engage in self-therapy through the application of scientifically proven Cognitive Behavioral Therapy (CBT) techniques.

Mood-Diary

This application is included in a complementary self-help video series aimed at managing depression. The accompanying videos provide detailed instructions on how to utilize the app effectively.

Mooditude — A Happier You!

Mooditude is a trusted mental health program that is highly regarded by both clinicians and users. It offers a range of valuable features: A secure and supportive community for discussing mental health concerns.

Moodmonk - Daily reflection

Moods aren't everything; your attitude is. In the rush of daily routines, numerous factors influence behavior and feelings, leading to common mood swings.

MoodSnap mood diary

MoodSnap is a revamped take on a mood diary, tailored for individuals seeking to track their emotional well-being. The application, available free of charge, caters to a wide audience while incorporating features specially designed with …

My Water Reminder Drink Water

This water and weight tracker app presents a comprehensive solution for those seeking to enhance their health. By integrating this app into your daily routine, you can effectively monitor hydration levels and manage weight, aligning with a …

Om At Home

Welcome to Om At Home. Our mindfulness and meditation app provides a variety of live classes and exclusive courses aimed at addressing trauma and stress.

Sleep For Kids

Start your journey to improved sleep with a complimentary 7-day trial when you download the app. Explore a collection of bedtime stories crafted by Award-winning Psychotherapist and published author, Elaine Martin.

Spirit - Private mood sharing

Spirit offers a unique platform for sharing emotional states with close friends, family, or loved ones, fostering a sense of connection and support.

Tappily

Tappily offers a unique approach to self-care for your mind, recommended by therapists. Through engaging game-like activities, Tappily helps users organize their thoughts, cultivate positive thinking, and overcome mental health challenges.

Vibe AI Chatbot & Mood Tracker

Vibe AI is a revolutionary AI-powered assistant that transforms your inquiries into concise answers in an engaging and efficient manner.

VIBE: Calm, Focus, Sleep

VIBE is a personalized music app that aims to enhance your well-being through immersive music and binaural beats. Developed in collaboration with neuroscientists, VIBE has been scientifically proven to reduce anxiety and increase …

Wellnest: Self-Care Journal

Wellnest offers a journaling experience that is not only enjoyable but also rewarding and private. With Wellnest, you can delve into a wide range of engaging guided questions, mood check-ins, and voice journaling.
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案
E EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器,旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出,取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …

最新更新


ReaConverter Pro 8.099

ReaConverter Pro: A Comprehensive Image Conversion Software ReaConverter Pro, developed by ReaSoft Development, is a powerful software application designed for handling image conversion tasks efficiently.

ReaConverter Standard 8.099

ReaConverter Standard: A Comprehensive Image Conversion Software ReaConverter Standard, developed by ReaSoft Development, is a powerful software tool designed for efficient and hassle-free image conversion.

ReaConverter Lite 8.099

ReaConverter Lite: Simplify Your Image Conversion Needs ReaConverter Lite is a user-friendly image conversion software developed by ReaSoft Development.

Extreme Picture Finder 3.68.4.0

Extreme Picture Finder: A Comprehensive Review Extreme Picture Finder by Extreme Internet Software is a powerful tool designed to help users easily search, download, and organize images from websites.

Monkey's Audio 11.12

Monkey's Audio is a high-quality music compression software developed by Monkey's Audio. It is known for its efficient compression algorithm that reduces audio files without jeopardizing the sound quality.

DBeaver Community Edition 25.0.5

DBeaver is a cross-platform and universal database management tool dedicated to database developers and administrators. It allows you to support any database having JDBC driver.