Aurora: self care & mood diary 1.8

Pavel Stoma – Freeware – iOS
av 112 röster

Senaste versionen
1.8 Säkert att installera

Are you struggling with stress, anxiety, and depression? Do you find yourself overwhelmed by emotions, thoughts, and feelings? Are you in search of ways to improve your mental health and build resilience in the face of life's challenges?

Aurora is a Personal Mental Health Companion that stands by your side. Developed by a team of clinical psychologists, scientists, and engineers led by Dr. Veronica Doringer, Aurora utilizes artificial intelligence (AI) to personalize a range of techniques for you. It incorporates strategies from Mindfulness and Cognitive Behavioral Therapy (CBT) to help you thrive in life and overcome negative thoughts.

Experience it for yourself and discover a space for reflection as well as information, encouragement, and guidance.

Key Features:

Track your mood and identify triggers
Develop healthier thinking habits
Receive a weekly mental health assessment
Reduce anxiety and enhance your sense of well-being
Gain helpful insights and support to understand patterns and triggers, delving into the psychology behind your moods
Access a vast library of audio and written exercises based on CBT methods
Improve your sleep
Learn effective mindfulness techniques
Develop self-compassion skills

Subscription Terms:

Quarterly: $29.99
Yearly: $49.99. One payment of $49.99 billed every 12 months.

Terms and Conditions:

Subscription payments will be charged to your iTunes account upon confirmation of purchase.
Subscriptions will automatically renew, and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours before the end of the current period. The renewal cost will depend on your selected Subscription Plan.

Get in Touch:

Drop us an email at [email protected]

Read our full Terms of Service and Privacy Policy here.

Översikt

Aurora: self care & mood diary är en Freeware programvara i den kategorin Home & Hobby utvecklats av Pavel Stoma.

Den senaste versionen av Aurora: self care & mood diary är 1.8, släppt på 2024-01-10. Det lades ursprungligen till vår databas på 2024-01-10.

Aurora: self care & mood diary körs på följande operativsystem: iOS.

Användare av Aurora: self care & mood diary gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
1.8

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