Aurora: self care & mood diary 1.8

Pavel Stoma – Freeware – iOS
dos votos de 115

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1.8 Seguro para instalar

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Are you struggling with stress, anxiety, and depression? Do you find yourself overwhelmed by emotions, thoughts, and feelings? Are you in search of ways to improve your mental health and build resilience in the face of life's challenges?

Aurora is a Personal Mental Health Companion that stands by your side. Developed by a team of clinical psychologists, scientists, and engineers led by Dr. Veronica Doringer, Aurora utilizes artificial intelligence (AI) to personalize a range of techniques for you. It incorporates strategies from Mindfulness and Cognitive Behavioral Therapy (CBT) to help you thrive in life and overcome negative thoughts.

Experience it for yourself and discover a space for reflection as well as information, encouragement, and guidance.

Key Features:

<ul>
<li>Track your mood and identify triggers</li>
<li>Develop healthier thinking habits</li>
<li>Receive a weekly mental health assessment</li>
<li>Reduce anxiety and enhance your sense of well-being</li>
<li>Gain helpful insights and support to understand patterns and triggers, delving into the psychology behind your moods</li>
<li>Access a vast library of audio and written exercises based on CBT methods</li>
<li>Improve your sleep</li>
<li>Learn effective mindfulness techniques</li>
<li>Develop self-compassion skills</li>
</ul>

Subscription Terms:

<ul>
<li>Quarterly: $29.99</li>
<li>Yearly: $49.99. One payment of $49.99 billed every 12 months.</li>
</ul>

Terms and Conditions:

<ul>
<li>Subscription payments will be charged to your iTunes account upon confirmation of purchase.</li>
<li>Subscriptions will automatically renew, and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours before the end of the current period. The renewal cost will depend on your selected Subscription Plan.</li>
</ul>

Get in Touch:

Drop us an email at happyme.guide@gmail.com

Read our full Terms of Service and Privacy Policy <a href="https://gist.githubusercontent.com/pstoma/e89557a3c0dcae6ae21556f8bb7bd712/raw/c14c775e0b13fab58fb45be6de409c45d5008717/terms.txt">here</a>.

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